Holistic Wellness

 “ We know what we are, but not what we may be.”  In the rich tapestry of Hindu philosophy, the question "Who am I?" takes on profound significance. Hinduism offers a unique perspective on self-identity, delving into the depths of consciousness and the interconnectedness of all beings. In this blog, we embark on a journey through the lens of Hinduism, seeking to unravel the layers of self and discover the true nature of our existence. From the concepts of Atman and Brahman to the paths of self-realisation, we delve into the timeless wisdom of Hindu thought to explore the answer to this fundamental question. Section 1: Atman and Brahman - The Essence of Self 1.1 The Eternal Atman Understanding the concept of Atman as the individual soul. Exploring the eternal nature of Atman beyond birth and death. Atman as the unchanging essence within every living being. Realizing the interconnectedness of all Atmans. 1.2 The Universal Brahman Exploring the concept of Brahman as the ultimate

 “The peace of God is with them whose mind and soul are in harmony, who are free from desire and wrath, who know their own soul.” Steady Wisdom is a concept that emphasises the importance of having a steady and clear understanding of life and its purpose. It encourages individuals to develop a sense of inner peace and clarity by focusing on self-awareness, mindfulness, and wisdom. Steady Wisdom is an ancient Indian concept that has been passed down through the ages and is still relevant today. It provides a practical approach to achieving happiness, success, and fulfilment in life. Steady Wisdom is a way of life that requires individuals to constantly reflect on their thoughts, emotions, and actions. It encourages individuals to be mindful of their experiences and to use them as opportunities for growth and self-improvement. Steady Wisdom teaches us to live in the present moment and to be fully engaged in our experiences. It encourages us to embrace change and to approach life with a p

 “The Eternal One is changeless and immortal.” ― Bert McCoy Love is a complex and multifaceted concept that has been the subject of countless works of art, literature, and music. From romantic love to the love between friends and family members, love is an intense emotion that can transform our lives in a multitude of ways. But there is a deeper, more profound aspect of love that is often overlooked - eternal love. Eternal love is not just a human emotion, but a force that is inherent in the universe. It is a love that transcends time, space, and physical boundaries. It is the kind of love that we experience in moments of deep connection with others, in moments of profound awe and wonder, and in moments of pure joy and bliss. The concept of eternal love has been explored in various spiritual traditions, including Hinduism, Buddhism, Christianity, and Islam. Each tradition has its own understanding of eternal love, but they all share the belief that love is an essential aspect of the u